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	<title>Fédération Ivoirienne de Shitoryu Karaté-Do</title>
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		<title>True Victory Is Over The Self</title>
		<link>https://wskf-ci.com/2016/11/01/true-victory-is-over-the-self/</link>
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		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Tue, 01 Nov 2016 12:44:31 +0000</pubDate>
				<category><![CDATA[2019 Tournaments]]></category>
		<category><![CDATA[karate]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">57</post-id>	</item>
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		<title>Power, Control and Passion</title>
		<link>https://wskf-ci.com/2016/10/26/power-control-and-passion/</link>
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		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 12:48:22 +0000</pubDate>
				<category><![CDATA[Challenges & Tips]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">59</post-id>	</item>
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		<title>Self Defence Motivation</title>
		<link>https://wskf-ci.com/2016/10/14/self-defence-motivation/</link>
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		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 12:52:44 +0000</pubDate>
				<category><![CDATA[Karate Kids]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">61</post-id>	</item>
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		<title>Karate Tournaments</title>
		<link>https://wskf-ci.com/2016/10/08/karate-tournaments/</link>
					<comments>https://wskf-ci.com/2016/10/08/karate-tournaments/#respond</comments>
		
		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Sat, 08 Oct 2016 12:59:11 +0000</pubDate>
				<category><![CDATA[Karate Styles]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">63</post-id>	</item>
		<item>
		<title>Never Give Up</title>
		<link>https://wskf-ci.com/2016/09/23/never-give-up/</link>
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		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Fri, 23 Sep 2016 13:02:58 +0000</pubDate>
				<category><![CDATA[2019 Tournaments]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">65</post-id>	</item>
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		<title>Understanding Learning Style Differences</title>
		<link>https://wskf-ci.com/2016/09/17/understanding-learning-style-differences/</link>
					<comments>https://wskf-ci.com/2016/09/17/understanding-learning-style-differences/#respond</comments>
		
		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Sat, 17 Sep 2016 13:07:56 +0000</pubDate>
				<category><![CDATA[Challenges & Tips]]></category>
		<category><![CDATA[karate]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">67</post-id>	</item>
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		<title>Trust and Patience in Karate</title>
		<link>https://wskf-ci.com/2016/09/10/trust-and-patience-in-karate/</link>
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		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Sat, 10 Sep 2016 13:12:42 +0000</pubDate>
				<category><![CDATA[Karate Kids]]></category>
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		<category><![CDATA[champion]]></category>
		<guid isPermaLink="false">https://wskf-ci.com/?p=76</guid>

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		<post-id xmlns="com-wordpress:feed-additions:1">76</post-id>	</item>
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		<title>Belt Testing Study Guide Almost Ready!</title>
		<link>https://wskf-ci.com/2016/08/20/belt-testing-study-guide-almost-ready/</link>
					<comments>https://wskf-ci.com/2016/08/20/belt-testing-study-guide-almost-ready/#comments</comments>
		
		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Sat, 20 Aug 2016 13:13:59 +0000</pubDate>
				<category><![CDATA[Martial Arts History]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[training]]></category>
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					<description><![CDATA[A 1985 study found that children in martial arts have an increased sense of responsibility, and a higher sense of self-esteem. ]]></description>
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		<post-id xmlns="com-wordpress:feed-additions:1">78</post-id>	</item>
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		<title>The Safest Ways to Build Mental Toughness</title>
		<link>https://wskf-ci.com/2016/08/13/the-safest-ways-to-build-mental-toughness/</link>
					<comments>https://wskf-ci.com/2016/08/13/the-safest-ways-to-build-mental-toughness/#comments</comments>
		
		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Sat, 13 Aug 2016 13:16:54 +0000</pubDate>
				<category><![CDATA[Martial Arts History]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[champion]]></category>
		<guid isPermaLink="false">https://wskf-ci.com/?p=83</guid>

					<description><![CDATA[Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc porta fringilla ullamcorper. Morbi felis orci, lacinia a velit et, sodales condimentum metus. Nulla non fermentum nisl. Maecenas id molestie turpis, sit amet feugiat lorem. Curabitur sed erat vel tellus hendrerit tincidunt. Sed arcu tortor, sollicitudin ac lectus sed, rhoncus iaculis lectus. Ut efficitur feugiat enim a euismod. Mauris suscipit vehicula&#8230;]]></description>
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		<post-id xmlns="com-wordpress:feed-additions:1">83</post-id>	</item>
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		<title>Karate &#8211; Unique Balanced Approach to Healthy Living</title>
		<link>https://wskf-ci.com/2016/08/04/karate-unique-balanced-approach-to-healthy-living/</link>
					<comments>https://wskf-ci.com/2016/08/04/karate-unique-balanced-approach-to-healthy-living/#respond</comments>
		
		<dc:creator><![CDATA[karismatik19]]></dc:creator>
		<pubDate>Thu, 04 Aug 2016 13:19:05 +0000</pubDate>
				<category><![CDATA[Martial Arts History]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://wskf-ci.com/?p=85</guid>

					<description><![CDATA[Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc porta fringilla ullamcorper. Morbi felis orci, lacinia a velit et, sodales condimentum metus. Nulla non fermentum nisl. Maecenas id molestie turpis, sit amet feugiat lorem. Curabitur sed erat vel tellus hendrerit tincidunt. Sed arcu tortor, sollicitudin ac lectus sed, rhoncus iaculis lectus. Ut efficitur feugiat enim a euismod. Mauris suscipit vehicula&#8230;]]></description>
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